Specialties & Services

Eating Disorders & Body Image

Whether you're a high-achieving professional, athlete, or someone who's quietly been at war with food and your body for years you deserve care that goes beyond meal plans. We work at the root of the relationship between your emotions, identity, and the way you move through the world.

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Trauma Therapy & EMDR

You don't always have words for what happened and you don't need them. EMDR therapy works where talk therapy can't always reach, helping your nervous system release what it's been carrying so you can finally feel present in your own life.

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Anxiety & Perfectionism

High-functioning anxiety often looks like success on the outside and exhaustion on the inside. If you're driven, hard on yourself, and can't seem to slow the mental noise , this is the work that helps you stop white-knuckling through life.

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Teen Mental Health

Growing up smart, driven, and anxious is its own kind of hard. We support teens navigating the pressure to perform, figure out who they are, and manage emotions that feel too big for their world and the parents who want to help but don't always know how.

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